Welcome to Mind Stop
Hello, my name is Lavinia. I am a Life Coach and Hypnotherapist. Over the years, I've had the privilege of supporting adults facing various challenges.
My approach is centered around you, recognising your unique perspective on the world. In our sessions, I aim to provide a welcoming and secure environment where you can freely explore whatever is on your mind. Let's work together to navigate through these challenges, with empathy and understanding.
Services
LIFE COACHING
I offer one-on-one life coaching for people who are doing well but need extra support to reach their goals or change their mindset. Whether you want to overcome challenges, boost your productivity, or improve your well-being, I'm here to help you succeed.
My coaching is personalised and focused on you. Using cognitive behavioral techniques, I help you identify and change unhelpful thoughts, develop a positive mindset, and create clear plans to achieve your goals. Together, we'll build the skills and confidence you need to thrive.
HYPNOTHERAPY
Hypnotherapy is a therapeutic technique that uses hypnosis to induce a state of deep relaxation and heightened focus. In this state, the therapist can access the subconscious mind to address various issues such as stress, anxiety, motivation, confidence or self-esteem.
I offer support through personalized one-on-one hypnotherapy sessions online.
PSYCHOEDUCATION
I regularly host online webinars to empower individuals with valuable insights into mental health and emotional well-being.
These webinars are crafted with care, offering you a supportive space to acquire valuable knowledge and skills for nurturing your emotional well-being.
Get in touch!
If you'd like more information or wish to schedule a free initial call, please fill out the form provided, and we'll reach out to you. We look forward to hearing from you soon!